Learn basic punches and kicks for fitness combined with HIIT training. Build stamina, improve coordination, and burn calories as you build lean muscle with this fun and challenging music based workout.
Instructor BIO: Hailing from sunny, Southern California, Sandra Kim is an art teacher turned youth pastor turned university administrator and now a psychotherapist and fitness instructor. She has been teaching Zumba since 2010, and has been a Fitness instructor for almost 15 years! Her goal is to create wellness/balance in the work she does, incorporating the physical, mental, emotional, spiritual as well as the academic/professional/relational with a focus on community.
This class is sponsored and presented by MIT Recreation. You will receive the Zoom link in your confirmation and reminder emails. For questions, please contact Emily Lin at elin7@mit.edu.
Registration is now closed for this event.